Weigh In record (no journal entry) for 10 October 2013
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170.0 lb
Lost so far: 2.0 lb.
Still to go: 170.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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251 kcal
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Fat: 5.74g | Prot: 7.71g | Carb: 52.51g.
Breakfast: Blueberries, General Mills Fiber One Bran cereal, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Danone Activia Fat Free Strawberry Yogurt. more...
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gaining 2.3 lb a week
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