Weigh In record (no journal entry) for 07 October 2013
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264.0 lb
Lost so far: 5.0 lb.
Still to go: 99.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 October 2013:
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203 kcal
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Fat: 10.46g | Prot: 12.75g | Carb: 16.58g.
Breakfast: Celery, Carrots, International Delight Sugar Free French Vanilla Coffee Creamer, Egg, Land O' Frost Premium Honey Ham. more...
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gaining 4.7 lb a week
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