Weigh In record (no journal entry) for 30 December 2020
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152.8 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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719 kcal
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Fat: 33.84g | Prot: 24.61g | Carb: 94.14g.
Breakfast: Coffee with Sugar, Coffee with Sugar, Apetina Classic Feta Cubes in Brine, Hummus (Commercial), Cucumber (Peeled), Coffee with Sugar, Sainsbury's Carrots, Tesco Medium Eggs, Cherry Tomatoes. Lunch: Bananas. Snacks/Other: Dark Chocolate, Dark Chocolate, Dark Chocolate, Dark Chocolate, Dark Chocolate, Dark Chocolate. more...
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losing 6.2 lb a week
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