Weigh In record (no journal entry) for 29 December 2020
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206.1 lb
Lost so far: 0 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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2378 kcal
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Fat: 127.54g | Prot: 87.14g | Carb: 222.34g.
Breakfast: Coffee. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Jack Link's Wild Stick Original, Roast Beef Sandwich, Earthbound Farm Organic Caesar Salad Kit. Dinner: Betty Crocker Fudge Brownies, Astor Belgian Dark Chocolate, Kraft Stove Top Stuffing Mix For Turkey, Pringles Sour Cream & Onion Potato Crisps, Green Burrito Chicken Street Taco. Snacks/Other: Ghirardelli Dark & Sea Salt Caramel Squares, Pepperidge Farm Goldfish Original Crackers, Costco Chocolate Chip Cookie, Cabot Vermont Extra Sharp Cheddar Cheese, Country Archer Mini Beef Sticks, Lay's Classic Potato Chips (28.3g), Jif Reduced Fat Creamy Peanut Butter, Keebler Club Crackers Original. more...
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gaining 11.2 lb a week
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