Mully 22's Journal, 07 January 2011

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Weigh In record (no journal entry) for 07 January 2011

228.5 lb Lost so far: 10.0 lb. Still to go: 33.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2011:

1386 kcal

Fat: 61.98g | Prot: 142.70g | Carb: 59.66g. Breakfast: cheese, 2 eggs. Dinner: portillos chocolate cake, taco salad. more...

3472 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 5.3 lb a week

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Mully 22's Journal, 07 January 2011

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