sunnykate's Journal, 03 October 2013

a step back but trying to give into cravings in moderation...

125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed poorly.

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1968 kcal

Fat: 74.41g | Prot: 74.03g | Carb: 146.71g.   Breakfast: Chicken Salad or Chicken Spread Sandwich, Coca-Cola Diet Coke (Can), Viactiv Milk Chocolate Calcium Chews. Lunch: Subway Peanut Butter Cookies, Coca-Cola Diet Coke (Can), bev's lasagne, Brownie with Icing. Dinner: Nabisco Triscuit Crackers Original, Cream Cheese (Low Fat), Pickapeppa Co. Pickapeppa Sauce, Cabernet Sauvignon Wine. more...

1383 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...