Weigh In record (no journal entry) for 20 December 2020
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125.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 December 2020:
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2840 kcal
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Fat: 77.06g | Prot: 44.32g | Carb: 307.88g.
Breakfast: Santa Cruz Organic Peanut Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Apples. Lunch: Vegan Brownie Cake with Fudge Frosting, 365 Organic Peanut Sauce, Quinoa (Cooked), VIP Mixed Veggies, Olive Oil. Dinner: Vegan Black Bean Veggie Chili, Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine. more...
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1388 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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