ScottColliflower's Journal, 06 January 2011

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Weigh In record (no journal entry) for 06 January 2011

260.8 lb Lost so far: 36.2 lb. Still to go: 70.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2011:

1913 kcal

Fat: 65.11g | Prot: 53.13g | Carb: 235.39g. Breakfast: Original Coffee Creamer, fiber plus bar. Lunch: Cafe Classics Orange Chicken. Dinner: American Goulash. Snacks/Other: Fruity Snacks - Mixed Berry, Nerds, Semi-Sweet Mini Chocolate Chip Morsels, Clementines. more...

3182 kcal

Activities & Exercise: S - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

losing 4.2 lb a week

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ScottColliflower's Journal, 06 January 2011

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