Weigh In record (no journal entry) for 05 January 2011
|
128.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 05 January 2011:
|
1475 kcal
|
Fat: 43.19g | Prot: 43.25g | Carb: 231.76g.
Breakfast: soy milk, coffee, ramen kitsune. Lunch: orange. Dinner: scallion, seaweed, egg, udon noodle, bird nest trader joes. Snacks/Other: Luna Bar - Nutz Over Chocolate, apple. more...
|
|
1886 kcal
|
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 6 hours and 55 minutes, Desk Work - 4 hours, Housework - 3 hours and 5 minutes, Sitting - 2 hours and 30 minutes. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chie's weight history
|