FLORIDAGAL2022's Journal, 27 September 2013

More calories in the Mexican food than I thought or just the lady time, who knows?
116.8 lb Lost so far: 2.2 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2013:
1285 kcal Fat: 35.80g | Prot: 96.71g | Carb: 184.06g.   Breakfast: Atkins Day Break Chocolate Oatmeal Fiber Bar, Vitafusion Fiber Gummies. Lunch: Strawberries , Philadelphia Fat Free Cream Cheese, Thomas' Better Start High Fiber English Muffin, Meijer Extra Lean Ground Beef 96/4. Dinner: Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Greek Nonfat Yogurt - Plain, Bananas. Snacks/Other: Laughing Cow Mini Babybel Light Original, Hershey's Sugar Free Caramel Filled Chocolates. more...
1602 kcal Activities & Exercise: Exercise machine (moderate) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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