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I know that I have lost more weight than what is showing on the scale today, but I have a nice heavy cast on my foot so...
I do feel accomplished I have managed to lose almost 2lbs since getting in my cast or last the scale is showing a 2lb weight loss. I can't weight to get out of it and weigh in again. I should be out of it on Monday and I am counting down the days until I can walk again and see how much weight I really managed to loose in the last 5 weeks.
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173.4 lb
Lost so far: 17.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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