Weigh In record (no journal entry) for 08 December 2020
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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833 kcal
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Fat: 39.84g | Prot: 19.72g | Carb: 102.54g.
Breakfast: International Delight French Vanilla Coffee Creamer, Domino Sugar Sugar Packet, Celestial Seasonings Honey Vanilla Chamomile Herbal Tea, Sweet Roll, Hormel Mary Kitchen Homestyle Corned Beef Hash. more...
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gaining 0.5 lb a week
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