Weigh In record (no journal entry) for 25 September 2013
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166.0 lb
Lost so far: 1.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2013:
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320 kcal
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Fat: 28.00g | Prot: 12.00g | Carb: 12.00g.
Breakfast: Blue Diamond Whole Natural Almonds. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
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gaining 1.2 lb a week
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DMartin793's weight history
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