maggie64's Journal, 25 September 2013

181.2 lb Lost so far: 2.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1583 kcal

Fat: 72.08g | Prot: 63.20g | Carb: 178.92g.   Breakfast: Great Value Fruity Sparkles Cereal, Post Shredded Wheat Frosted Spoon Size Cereal, Chocolate Milk (Lowfat), Bananas. Lunch: Skyline Chili 3-Way Chili Spaghetti (Regular), Blue Bunny Champ! Mini Swirls Chocolate. more...

2170 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...