Weigh In record (no journal entry) for 07 December 2020
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204.9 lb
Lost so far: 0 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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783 kcal
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Fat: 41.81g | Prot: 44.81g | Carb: 62.20g.
Breakfast: Coffee, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Tyson Foods Panko Breaded Chicken Breast Tenderloins, Lettuce Salad with Cheese, Tomato and/or Carrots, Caesar Dressing, Wegmans Four Cheese Pizza. more...
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gaining 2.5 lb a week
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