Weigh In record (no journal entry) for 05 December 2020
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147.0 lb
Lost so far: 7.3 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2020:
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491 kcal
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Fat: 13.29g | Prot: 33.92g | Carb: 51.70g.
Breakfast: Bombbar Протеиновый Батончик Тирамису, Домик в деревне Молоко 2,5%, Гречка. more...
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losing 1.4 lb a week
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ViktoriaKam's weight history
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