Weigh In record (no journal entry) for 23 September 2013
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252.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2013:
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1006 kcal
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Fat: 52.37g | Prot: 48.81g | Carb: 93.10g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Coffee with Milk. Lunch: Dr. Pepper Diet Dr. Pepper (Can), Del Taco Grilled Chicken Taco. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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losing 4.7 lb a week
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Disco Doug's weight history
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