sarajayne's Journal, 03 January 2011

147.0 lb Lost so far: 2.7 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

2187 kcal

Fat: 65.87g | Prot: 77.69g | Carb: 331.08g.   Breakfast: Blueberry Muffins, Egg, Banana. Lunch: Southwest Style Chicken. Dinner: Vegetable Pizza. Snacks/Other: Fiber Choice, Kisses Hugs, TLC Crackers - Country Cheddar, Premium Varietal Philippine Grown Dried Mango. more...

1969 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...