Weigh In record (no journal entry) for 25 November 2020
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124.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 November 2020:
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2580 kcal
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Fat: 76.28g | Prot: 48.72g | Carb: 297.57g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, 365 Organic Smooth Almond Butter, Back to Nature Organic Stoneground Wheat Crackers. Lunch: Deep Fried Potato French Fries (from Frozen), Sweet Baby Ray's Maple BBQ Sauce, Koops' Dijon Mustard, Simple Truth Organic Hamburger Buns (Wheat), Simple Truth Plant Based Hot Pepper Cheezy Slices, Simple Truth Organic Hazelnut Croquant Dark Chocolate, Hilary's Southwest Adzuki Bean Veggie Burger. Dinner: Vegan Black Bean Veggie Chili, Vegan Cornbread, Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine. more...
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1372 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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