Weigh In record (no journal entry) for 23 November 2020
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124.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 November 2020:
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2726 kcal
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Fat: 111.62g | Prot: 48.17g | Carb: 260.09g.
Breakfast: Back to Nature Organic Stoneground Wheat Crackers, 365 Organic Smooth Almond Butter, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Vegan Apple Muffins, Deep Fried Potato French Fries (from Frozen), Sweet Baby Ray's Maple BBQ Sauce, Koops' Dijon Mustard, Simple Truth Organic Hamburger Buns (Wheat), Simple Truth Plant Based Hot Pepper Cheezy Slices, Carla Lee's Nut Burgers. Dinner: Roasted Salted Cashew Nuts, Garden of Eatin' red hot blue chips, Pickapeppa Co. Pickapeppa Sauce, Simple Truth Plant Based Cream Cheese, Triscuit Thin Crisps Original, Sauvignon Blanc Wine. more...
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1375 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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