madanjen's Journal, 20 November 2020

I gained but at least know why. I didn't workout at all and I ate more and drank a lot of water.

Hope to get down at least a pound by Sunday.

227.0 lb Lost so far: 42.0 lb. Still to go: 62.0 lb. Diet followed poorly.

gaining 1.1 lb a week

Comments

Never mind, you know what to do to get back on track, and you are doing so well, best wishes.

20 Nov 20 by member: Tambro


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madanjen's weight history