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sunnykate
Journal
16 Nov 20
sunnykate's Journal, 16 November 2020
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Weigh In record (no journal entry) for 16 November 2020
124.2 lb
Lost so far:
0 lb
.
Still to go:
14.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 November 2020:
3124 kcal
Fat: 124.20g | Prot: 55.73g | Carb: 325.59g.
Breakfast:
Apples, 365 Organic Smooth Almond Butter, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea.
Lunch:
Spicy Quinoa Bowl, Garden of Eatin' red hot blue chips, Black Bean Fudge.
Dinner:
Kettle Chips backyard barbecue, Creamy Vegan Wild Rice Soup, Sauvignon Blanc Wine.
more...
1372 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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