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Thank god for water! I was worried about that weight gain...
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247.6 lb
Lost so far: 54.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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550 kcal
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Fat: 23.55g | Prot: 16.18g | Carb: 74.76g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: Crackers, Chicken Salad with Crackers. Snacks/Other: Nutri-Grain Fruit and Nut Granola Bars. more...
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losing 23.8 lb a week
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