Weigh In record (no journal entry) for 30 December 2010
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129.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 December 2010:
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2010 kcal
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Fat: 91.99g | Prot: 68.80g | Carb: 233.82g.
Breakfast: cheese pizza. Lunch: apple, nutella, shrimp wonton soup. Dinner: rice, fried tofu, zucchini. Snacks/Other: trader joes ice cream. more...
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2052 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 7 hours and 15 minutes, Desk Work - 5 hours, Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 30 minutes, Sitting - 3 hours, Housework - 1 hour. more...
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gaining 4.2 lb a week
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