Weigh In record (no journal entry) for 11 September 2013
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312.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2013:
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845 kcal
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Fat: 15.95g | Prot: 38.23g | Carb: 139.72g.
Breakfast: Quaker Rice Cakes - Lightly Salted, Peach. Lunch: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Dinner: Cooked Yellow Corn (Canned), Pork Roast (Lean Only Eaten), Mashed Potato made with Milk, Fat and Cheese (from Fresh). Snacks/Other: Red Raspberries, Peach. more...
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losing 0.8 lb a week
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ramsmommy's weight history
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