sunnykate's Journal, 13 November 2020

Weigh In record (no journal entry) for 13 November 2020
124.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 November 2020:
3189 kcal Fat: 92.76g | Prot: 54.99g | Carb: 404.33g.   Breakfast: Amy's Asian Dumpling Bowl, Guayaki Yerba Mate - Revel Berry. Lunch: Popchips Sea Salt Rice Chips. Dinner: Garden of Eatin' red hot blue chips, Spicy Quinoa Bowl, Popchips Barbeque Potato Chips, Sauvignon Blanc Wine. more...
1370 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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