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sunnykate
Journal
13 Nov 20
sunnykate's Journal, 13 November 2020
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Weigh In record (no journal entry) for 13 November 2020
124.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 November 2020:
3189 kcal
Fat: 92.76g | Prot: 54.99g | Carb: 404.33g.
Breakfast:
Amy's Asian Dumpling Bowl, Guayaki Yerba Mate - Revel Berry.
Lunch:
Popchips Sea Salt Rice Chips.
Dinner:
Garden of Eatin' red hot blue chips, Spicy Quinoa Bowl, Popchips Barbeque Potato Chips, Sauvignon Blanc Wine.
more...
1370 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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