Weigh In record (no journal entry) for 11 September 2013
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238.4 lb
Lost so far: 21.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2013:
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1055 kcal
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Fat: 43.50g | Prot: 43.00g | Carb: 124.00g.
Breakfast: Hardee's Sausage Biscuit. Lunch: Subway 6" Turkey Breast. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. more...
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steady weight
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