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sunnykate
Journal
12 Nov 20
sunnykate's Journal, 12 November 2020
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Weigh In record (no journal entry) for 12 November 2020
124.4 lb
Lost so far:
0 lb
.
Still to go:
14.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 November 2020:
2983 kcal
Fat: 87.09g | Prot: 54.42g | Carb: 372.46g.
Breakfast:
Guayaki Yerba Mate - Revel Berry, Vegan Scalloped Potatoes.
Lunch:
Spicy Quinoa Bowl, Garden of Eatin' red hot blue chips, Black Bean Fudge.
Dinner:
Sauvignon Blanc Wine, The Snack Factory Pretzel Crisps - Original, Trader Joe's Mediterranean Hummus, Simple Truth Plant Based Cauliflower Dip.
more...
1375 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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