sunnykate's Journal, 12 November 2020

Weigh In record (no journal entry) for 12 November 2020
124.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed poorly.

Diet Calendar Entries for 12 November 2020:
2983 kcal Fat: 87.09g | Prot: 54.42g | Carb: 372.46g.   Breakfast: Guayaki Yerba Mate - Revel Berry, Vegan Scalloped Potatoes. Lunch: Spicy Quinoa Bowl, Garden of Eatin' red hot blue chips, Black Bean Fudge. Dinner: Sauvignon Blanc Wine, The Snack Factory Pretzel Crisps - Original, Trader Joe's Mediterranean Hummus, Simple Truth Plant Based Cauliflower Dip. more...
1375 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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