jeffreysig's Journal, 29 December 2010

jeffreysig's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 December 2010

200.2 lb Lost so far: 49.8 lb. Still to go: 27.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2010:

671 kcal

Fat: 20.91g | Prot: 11.00g | Carb: 104.73g. Breakfast: stroopwafel. Lunch: three-cheese rotini. Snacks/Other: little debbie star. more...

2708 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 6 hours. more...

gaining 1.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jeffreysig's weight history

view complete history

jeffreysig's Journal, 29 December 2010

Submit a Comment

Other Related Links

Members

jeffreysig's weight history