sunnykate's Journal, 28 December 2010

lots of exercise but i guess still too much food because no change.

121.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed poorly.

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1825 kcal

Fat: 66.04g | Prot: 56.41g | Carb: 161.06g.   Breakfast: britt's texas sheet cake, Diet Coke. Lunch: lays kettle chips, yeast rolls, diet coke, honeybaked ham, honey mustard. Dinner: red wine, almonds. more...

1554 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...