Weigh In record (no journal entry) for 09 November 2020
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124.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 November 2020:
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2800 kcal
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Fat: 97.59g | Prot: 42.78g | Carb: 305.66g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Hillandale Farms Spicy Veggie Meatless Sausage, Best Damn Vegan Biscuits. Lunch: Wahoo's Fish Taco Mushroom Taco, Vegan Apple Muffins, Vegan Scalloped Potatoes. Dinner: Garden of Eatin' red hot blue chips, Desert Pepper Trading Co Black Bean Dip, Daiya Cheddar Style Shreds, Simple Truth Oatmilk Non-Diary Frozen Dessert Peanut Butter Chip, Sauvignon Blanc Wine. more...
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1529 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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