Weigh In record (no journal entry) for 07 November 2020
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123.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 November 2020:
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3519 kcal
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Fat: 104.46g | Prot: 36.85g | Carb: 346.26g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Hillandale Farms Spicy Veggie Meatless Sausage, Best Damn Vegan Biscuits. Lunch: Good Health Natural Foods Veggie Stix, Vegan Apple Muffins, Vegan Split Pea Soup. Dinner: Oatmilk Non-Diary Frozen Dessert Peanut Butter Chip, Deep Fried Potato French Fries (from Frozen), Restaurant Style BBQ Sauce, Sauvignon Blanc Wine, Deep Fried Potato French Fries (from Frozen), Restaurant Style BBQ Sauce, Sauvignon Blanc Wine. more...
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1716 kcal
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Activities & Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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