Weigh In record (no journal entry) for 07 September 2013
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147.9 lb
Lost so far: 0 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2013:
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324 kcal
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Fat: 6.43g | Prot: 7.51g | Carb: 63.69g.
Breakfast: Blue Diamond Almond Breeze Original, Coffee, International Delight Dulce de Leche Caramel Coffee Creamer, ShopRite Quick Oats, Bananas. more...
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losing 4.2 lb a week
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