Weigh In record (no journal entry) for 06 September 2013
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254.4 lb
Lost so far: 5.6 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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672 kcal
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Fat: 12.36g | Prot: 43.43g | Carb: 92.83g.
Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Fried Egg. Lunch: Flame Broiler Half & Half Mini Bowl, Flame Broiler Magic Sauce. more...
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gaining 2.1 lb a week
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gogaryw's weight history
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