Web Mistress's Journal, 05 September 2013

Web Mistress's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 September 2013

149.5 lb Lost so far: 0 lb. Still to go: 12.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2013:

539 kcal

Fat: 6.93g | Prot: 11.51g | Carb: 114.19g. Breakfast: Fiber One Original Cereal, Kroger Bran Flakes, Blue Diamond Almond Breeze Original, Coffee, International Delight Dulce de Leche Caramel Coffee Creamer. Lunch: Kroger Frozen Cut Italian Green Beans. Snacks/Other: Bananas. more...

1655 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...

losing 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Web Mistress's weight history

view complete history

Web Mistress's Journal, 05 September 2013

Submit a Comment

Other Related Links

Members

Web Mistress's weight history