sunnykate's Journal, 18 December 2010

120.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed poorly.

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2489 kcal

Fat: 81.68g | Prot: 53.98g | Carb: 292.53g.   Breakfast: oat bran muffin cooking light, Diet Coke. Lunch: southern living sugar cookies, Shrimp spaghetti. Dinner: almonds. more...

1462 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...