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Tabarnaaaak! As we say around here... Confinement, baking like a madman (breads of all kinds) and a foot injury preventing me from jogging did me quite a number. Time to get things back under control.
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210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2020:
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1047 kcal
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Fat: 47.85g | Prot: 39.55g | Carb: 99.17g.
Breakfast: Lantic Cassonade, Café Expresso, Café Décaféiné, Pain de Blé Entier, Kraft Beurre d'arachide Croquant. Dinner: Vin de Table Blanc, Mayonnaise, Pomme de Terre, Poulet Grillé Rôti ou Cuit au Four. more...
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2975 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 27 minutes, Stretching (yoga) - 15 minutes, Showering - 10 minutes, Resting - 11 hours and 38 minutes, Sleeping - 7 hours, Watching TV/Computer - 1 hour, Desk Work - 3 hours and 30 minutes. more...
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gaining 0.3 lb a week
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