PizzaLover88's Journal, 05 September 2013

131.4 lb Lost so far: 5.1 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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2083 kcal

Fat: 102.42g | Prot: 44.82g | Carb: 244.23g.   Breakfast: Marble mini loaf cake, vanilla soy latte (grande). Lunch: Original Cookie, Mozzarella Cheese (Whole Milk), White Bread, Walnut Pieces. Dinner: Double Caramel. Snacks/Other: Dove Hot Chocolate, Sugar. more...

2264 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 28 minutes, Desk Work - 2 hours and 32 minutes, Running - 8/mph - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...