Weigh In record (no journal entry) for 05 September 2013
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286.6 lb
Lost so far: 19.2 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2013:
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232 kcal
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Fat: 9.24g | Prot: 9.32g | Carb: 26.84g.
Breakfast: hiland Skim Milk, Entenmanns Entenmanns Chocolate Frosted Donuts. more...
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losing 9.8 lb a week
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neoeny152's weight history
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