FLORIDAGAL2022's Journal, 04 September 2013

115.8 lb Lost so far: 3.2 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1349 kcal

Fat: 45.02g | Prot: 84.28g | Carb: 157.13g.   Breakfast: Vitafusion Fiber Gummies, Laughing Cow Mini Babybel Light Original. Lunch: Strawberries, Kirkland Signature Oven Roasted Turkey Breast, Wasa Light Rye Crispbread, McDonald's Chocolate Chip Cookie. Dinner: Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Don Lee Farms Super Foods Veggie Patty. Snacks/Other: Laughing Cow Mini Babybel Light Original, Atkins Daybreak Oatmeal Cinnamon Baked Square. more...

1550 kcal

Activities & Exercise: Exercise machine (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...