Weigh In record (no journal entry) for 04 September 2013
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122.1 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 September 2013:
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2104 kcal
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Fat: 102.26g | Prot: 74.12g | Carb: 228.47g.
Breakfast: Oats Cereal with Raisons and Spice (Instant, Dry, Fortified), Bigelow Tea Green Tea with Lemon. Lunch: Starbucks Chicken & Vegetable Wrap. Dinner: KFC Original Recipe Filet Sandwich, KFC Individual Traditional Fries, Sprite Sprite, Wawa Mozzarella Sticks. Snacks/Other: Chocolate Muffin, Mixed Nuts. more...
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1609 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 8 hours. more...
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gaining 5.4 lb a week
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