sunnykate's Journal, 23 December 2010

better day

120.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1730 kcal

Fat: 53.38g | Prot: 60.28g | Carb: 149.84g.   Breakfast: oat bran muffin cooking light, Diet Coke. Lunch: caramel candy, gravy, roast beef, wheat bread. Dinner: red wine, almonds. more...

1818 kcal

Activities & Exercise: Running - 6/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...