sunnykate's Journal, 30 October 2020

Weigh In record (no journal entry) for 30 October 2020
125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed poorly.

Diet Calendar Entries for 30 October 2020:
1940 kcal Fat: 55.67g | Prot: 42.52g | Carb: 247.33g.   Breakfast: Vegan Mac and Cheese, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Vegan Apple Muffins, Vegan Split Pea Soup. Dinner: Garden of Eatin' red hot blue chips, Creamy Vegan Wild Rice Soup, Sauvignon Blanc Wine. more...
1383 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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