FLORIDAGAL2022's Journal, 03 September 2013

115.8 lb Lost so far: 3.2 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1409 kcal

Fat: 49.52g | Prot: 71.28g | Carb: 188.13g.   Breakfast: Atkins Day Break Chocolate Oatmeal Fiber Bar, Vitafusion Fiber Gummies, Laughing Cow Mini Babybel Light Original. Lunch: Strawberries, Del Monte Whole Kernel Corn, Don Lee Farms Super Foods Veggie Patty. Dinner: Don Lee Farms Super Foods Veggie Patty, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Protein Plus Cereal. Snacks/Other: Atkins Daybreak Oatmeal Cinnamon Baked Square, Laughing Cow Mini Babybel Light Original. more...

1646 kcal

Activities & Exercise: Exercise machine (moderate) - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...