sarajayne's Journal, 02 September 2013

22.9 % bf

147.6 lb Lost so far: 2.1 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1802 kcal

Fat: 79.50g | Prot: 55.50g | Carb: 211.50g.   Lunch: Sierra Mist Natural (20 oz), Crinkle Cut Fries (Regular), Sourdough Melt (Double). Snacks/Other: Kit Kat Candy Bar, Double Chocolate Chip Cookie, Fiber Choice. more...

1631 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...