Weigh In record (no journal entry) for 21 December 2010
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207.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2010:
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1304 kcal
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Fat: 83.64g | Prot: 68.06g | Carb: 73.52g.
Dinner: Sirloin steak. Snacks/Other: Chocolate almond ice cream, Gouda cheese, Malt balls. more...
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gaining 14.0 lb a week
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steve hull's weight history
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