Micilla's Journal, 26 October 2020

Weigh In record (no journal entry) for 26 October 2020
123.7 lb Lost so far: 12.1 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2020:
493 kcal Fat: 14.59g | Prot: 28.83g | Carb: 64.49g.   Lunch: Lidl Tartare Marinata di Scottona, Curtiriso Riso Integrale, Bonduelle Iceberg, Cetriolo (senza Buccia), Bennet Pomodori Piccadilly, Auchan Olio Extravergine di Oliva. more...
gaining 1.5 lb a week

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