Weigh In record (no journal entry) for 25 October 2020
|
146.0 lb
Lost so far: 99.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2020:
|
955 kcal
|
Fat: 70.10g | Prot: 65.57g | Carb: 21.27g.
Breakfast: Great Value Bottled Water. Lunch: GreenLine Fresh Green Beans, Cooked Green String Beans (from Fresh), Pork Loin (Whole, Cooked, Roasted), Pork Roasts (Top Loin, Boneless), Peanuts, Food Lion Pork Rinds, Keto Cheesecake, Land O'Lakes Whipped Heavy Cream. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Judyrose1997's weight history
|