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sunnykate
Journal
31 Aug 13
sunnykate's Journal, 31 August 2013
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recovering from virus - hope i can jump off from this
126.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 August 2013:
1558 kcal
Fat: 56.44g | Prot: 33.70g | Carb: 151.97g.
Breakfast:
Boulder Canyon parmesan and garlic chips, Oscar Mayer Thin Sliced Turkey Breast, Coca-Cola Diet Coke (Can), Viactiv Milk Chocolate Calcium Chews.
Lunch:
britt's texas sheet cake, Bev's Spicy Beef Stir Fry, Coca-Cola Diet Coke (Can).
Dinner:
Cabernet Sauvignon Wine, Dry Roasted Almonds (with Salt Added).
more...
2022 kcal
Activities & Exercise:
Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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