sunnykate's Journal, 31 August 2013

recovering from virus - hope i can jump off from this
126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2013:
1558 kcal Fat: 56.44g | Prot: 33.70g | Carb: 151.97g.   Breakfast: Boulder Canyon parmesan and garlic chips, Oscar Mayer Thin Sliced Turkey Breast, Coca-Cola Diet Coke (Can), Viactiv Milk Chocolate Calcium Chews. Lunch: britt's texas sheet cake, Bev's Spicy Beef Stir Fry, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Dry Roasted Almonds (with Salt Added). more...
2022 kcal Activities & Exercise: Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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