JaydeRaven's Journal, 23 October 2020

Weigh In record (no journal entry) for 23 October 2020
172.2 lb Lost so far: 39.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2020:
2377 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Weight Training (moderate) - 1 hour, Fitbit - 22 hours and 45 minutes. more...
losing 1.4 lb a week

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